BEAUMONT WEATHER

Intermediate Strength and Conditioning (Ages 14+)

This high-energy program features fun drills and explosive movements like box jumps and quick steps to enhance coordination, reaction time, balance, and athleticism. With bodyweight exercises for stability and control, it offers a supportive, full-body workout tailored to all skill levels—perfect for sharpening athletic skills or boosting confidence in movement.

Note:

This high-energy program features fun drills and explosive movements like box jumps and quick steps to enhance coordination, reaction time, balance, and athleticism. With bodyweight exercises for stability and control, it offers a supportive, full-body workout tailored to all skill levels—perfect for sharpening athletic skills or boosting confidence in movement.

Program Type Youth
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 4/14/2025
Enrollment End Date 6/17/2025
Instructor(s) -
Gender Any Gender
Enrollment Minimum -
Maximum 20
Grade Minimum
Maximum
Age Minimum 14 years
Maximum -
Registration
Residency Restriction -None-
Membership Restrictions -
Amount $30.00
Tuesday - 06/17/2025
Start Time 7:20 PM
End Time 8:30 PM
Location CRC Gymnasium
Tuesday - 06/24/2025
Start Time 7:20 PM
End Time 8:30 PM
Location CRC Gymnasium